Choose the right mattress according to your height and weight

Author: Synwin–Mattress Manufacturer

Generally speaking, Foshan Mattress Factory found that most people are suitable for medium hardness mattresses, that is, mattresses with moderate hardness and softness, while people weighing between 60kg-70kg are suitable for choosing "hard" grade mattresses, and the weight exceeds 80kg people should choose "harder" mattresses. In addition, habit is also a very scary thing, in addition to height and weight, but also to think about sleeping posture. Foshan Mattress Factory recommends that if you are used to a sleeping position and it is difficult to correct it in a short time, you must choose a suitable mattress according to your sleeping position.

If you like to sleep on your side, you can try a slightly softer mattress, which allows your shoulders and hips to sink in and provides support for other parts of the body at the same time; people who are accustomed to lying on their backs can choose a slightly firmer mattress, mainly Provide better support for the neck and waist; people with prone habits should choose a firmer mattress and use a lower pillow to minimize neck pressure. Professionals from some brand specialty stores will also teach guests the easiest way to measure mattresses, which must be experienced firsthand. First lie on your back, stretch your hands inward to the neck, waist, buttocks and between the thighs and the three obvious tortuous places to see if there is any space; then turn to one side and try the body in the same way Whether there is a gap between the curve depression and the mattress, if not, it confirms that the mattress is in line with the natural curves of the neck, back, waist, hips and legs of a person when sleeping, and such a mattress can be said to be soft and hard Moderate.