Umatilasi wasentwasahlobo onengxenye yonyaka nje amakhulu ezigidi zezibungu zihambisana nawe ulala, zikufundisa ukuketula umbuso, umzuzu ongu-1 susa izimbuzane ngokushesha!

Ezimpilweni zansuku zonke, abantu abaningi bayaluma esikhunjeni sekhanda, imvamisa ngisho ne-blain ende ebusweni becala, pho yiziphi izimbangela? Empeleni iningi lezizathu kungenxa yokuthi i-quilt yethu kanye nezingubo zokulala zomcamelo, umcamelo, uma isikhathi eside singagezwa, kuzodala izibungu eziningi ezinamabhaktheriya, okuzosenza sibe nesikhumba esilumayo esikhunjeni ngokuvamile ngisho nokukhala okude ebusweni. I-make up encane namuhla izokulethela amathiphu amancane, kulula ukususa izibungu zomcamelo nama-bacterium, ngokushesha ngokuthula bheka ndawonye! Okokuqala, silungisa ithini lokuchelela, bese thina ekucheleni singathela amazolo amancane bese sifaka ingcosana yotshwala, uma ungenayo utshwala obuthelwa iwayini elincane lingase libe kakhulu, sengeza amanzi ahlanjululwe, sifaka isikulufu phezulu ebhodleleni bese sinyakaza ngokulinganayo, ekugcineni saya ukuyobona umphumela! Lona umcamelo wethu isikhathi eside, sivele sibeke ikhambi lethu lokuzenzela, sifutha lokhu emicamelweni yethu, sifutha ngemva kokuhlala isikhashana, bese sibeka ukukhanya kwelanga, ukuchayeka, amahora ambalwa kamuva, izibungu zethu zomcamelo kanye nama-bacterium aphumile. Kanjani, cabanga lokhu kuketula umbuso okuncane okulula okusebenzayo?