Ukulala kwekhwalithi ephezulu kusukela kumatilasi we-rhonda

Abantu banengxenye yesithathu yesikhathi esichithwa embhedeni, izinga eliphezulu lokulala lingenza abantu baqabuleke, benesimo esingcono sokusebenza nokufunda, njengoba ukhiye wokulala, umatilasi uye wathola ukunakwa kwabantu abaningi futhi ukhethe i-rhonda mattress efanelekayo ingasenza silale ngokunethezeka. Khetha umatilasi we-rhonda, empeleni kungaba 'ukulalela, ukubuza kanye' nezici ezine. 'Ithemba' elibukeka, kuncike kakhulu ekubunjweni kukamatilasi kuphelele, ukuthi ukuminyana kwendwangu, i-quilting kuhlangene kanjani, ama-engeli amane ka-matte noma ngabe isivikelo esiqondile njll. 'Hola iphunga. ' Khetha qiniseka ukuhogela iphunga umatilasi umatilasi, uma okubabayo okukhethekile, basikisela ungakhethi futhi uthenge, umatilasi njengoba ifenisha ekamelweni lokulala, akufanele kube khona iphunga elibabayo, uma kuba ezinye indwangu art ukunambitheka kuyinto evamile, obukhulu kakhulu uqaphe kakhulu. 'Q' ekuboniseni ibhizinisi, qonda izinto ezingaphezulu kukamatilasi, inani, ukunakekelwa noma ukusetshenziswa kufanele kunake izindaba. 'Sika' ingenye isixhumanisi esibaluleke kakhulu, kudinga ukuthi silale ekukhetheni futhi sizithengele i-mattress pad, sizame, zama ukulala phansi, ulale ngomhlane wakho, kungcono ukuzwa ngemuva kungaba kumatilasi, vumela umgcini we-mattress ngokwanele, ukhululekile ngokuqaphela, uzinzile, uma umatilasi unzima kakhulu futhi unamandla ocansini, umehluko onqenqemeni lombhede, u-mattress ungenza umehluko phakathi kwe-mattress. igebe, kodwa ngokusebenzisa palm flat, omatilasi ngemuva lolu hlobo ayinikezi retainer ukucabangela, emuva ngeke bakwazi uphumule ngokugcwele. Uma umzimba wehla lapho i-recumbent, i-lumbar back igoba, okusho ukuthi umatilasi uthambile kakhulu, ukuntuleka kwe-retainer nokusekela, lokhu kuzokwenza ubuthongo buvuke okhalweni ubuhlungu beqolo obumuncu. Abantu abaningi uzobe ezibuza lapho uthenga rhonda umatilasi, yingakho umatilasi, kodwa kwakungekho umehluko ekubukekeni ambalwa igebe amanani kuyinto emangalisayo. Umuntu ongaphakathi kwesifundo uthi, umatilasi we-rhonda usakazwa ikakhulukazi ngekhwalithi yezinto ezibonakalayo, uhlobo, ubuchwepheshe, imvelaphi nezinye izici. Ngisho noma amanani ebiza kancane, kodwa kusekhona izigidi zabantu abathuthelekela kuwo, lokhu kungenxa yokuthi, wonke umatilasi we-rhonda ukhetha impahla eluhlaza yekhwalithi engcono kakhulu, wamukela imishini yokukhiqiza ethuthukisiwe yomhlaba kanye nenqubo ekhethekile, ehlangabezana nezidingo zabathengi 'abasebenzisa imikhiqizo engcono kakhulu'