Ukongeza kumama wakho, umfundi we-yunfu unyuka kwaye ezantsi kumandlalo wesiqhelo malunga nendlela olala ngayo-Ifenitshala yefanitshala yoomatrasi

Uyazi ukuba ngoluphi usuku namhlanje? Ngomhla wama-21 kuMatshi, lusuku lokulala! Ngaba awuwazi umatrasi wendawo yokulala, ulele wonke? Ukongeza kumama wakho UKHATHAZEKILEYO indlela olala ngayo, umenzi woomatrasi wefanitshala yeyunfu abafundi benza ngokwezifiso oomatrasi basentwasahlobo nabo bajonge phezulu kwaye behla ubuthongo bakho. Kwixesha langoku, abantu banokuthi ngenxa yezizathu ezahlukeneyo abakwazi ukulala okanye ukulala, ukongeza kwisizathu sayo, unomandlalo wesiko. Ngokukodwa ukuhlala kwabafundi, buza ukuba indawo yokulala kunye nokwenza ngokwezifiso i-matras yasentwasahlobo ishukume, kunye nocingo olufutshane kunye noluphantsi, luya kuviwa phezu kwengxolo ephazamisayo, banokulala njani kakuhle? Umatrasi umenzi wefanitshala yunfu abafundi up and down, spring umatrasi isiko musa ukuvumela oku ukuba kwenzeke! Khetha isimumu esomeleleyo, intwasahlobo yomfundi phezulu nasezantsi isetyenziselwa ukhuseleko lomatrasi wokwenza ngokwezifiso ukufumana ubuthongo obaneleyo kunye nobutofotofo. Izakwenza ngokwezifiso uyilo lwefanitshala yomenzi we-matrasi we-spring ngaphandle koqhagamshelo olujijwayo, umzimba wekhadi lomelele iqhosha lesimumu lesakhiwo yenza umatrasi wesiko, ulale ixesha elide, ulungelelanise ikhadi elidityanisiweyo lomzimba, kokukhona uqinile, umatrasi wesiko womelele ngakumbi. Akukho sikrufu, asiyi kuvelisa ukucaphukisa ngenxa yomsesane okhululekileyo 'we-crunch', unokuvumela abafundi ukuba balale ngoxolo. I-Guardrail iphakamisa ubude, yenza ngokwezifiso icala le-matrasi elijikelezayo elikufutshane ukuya kuthi ga kwi-30 cm, ukhuseleko lwebhloko yebhloko, ukujula kunye nokujika kunye nokhuseleko, ukunqanda ingxaki efihliweyo yokungathobeki ukuwisa umatrasi wesiko. Abavelisi bematrasi yesiko kuyo yonke indawo ekukhuseleni ukhuseleko lwabafundi balale kakuhle mabayeke iintyatyambo zelizwe labo, zifunde kakuhle! Ukuba ufuna ukulala kakuhle, umenzi womandlalo wefenitshala ye-yunfu abafundi benza ngokwezifiso i-matrasi yasentwasahlobo ayinakuncinci, unokusebenzisa i-mattress yesiko iminyaka eyi-10, sigxile kumgangatho, sigxininise kwiinkcukacha, iminyaka engama-23 yoshishino olunzima, ngenxa yobuninzi bethemba lomthengi kunye nokuqinisekiswa, siya kwenza ngcono. Inkathalo ngawe ulala abantu abalungileyo ayingobazali bakho kuphela, abavelisi befenitshala yomandlalo nabo bajonge kuwe ulele. Usuku lokulala lwehlabathi lunamhlanje, kodwa - — Sinethemba lokuba ungalala kamnandi yonke imihla! > > Cofa ku 'abafundi beyunfu lungisa umatrasi wasentwasahlobo phezulu naphantsi' ukujonga isitayile esingakumbi! Abavelisi bematrasi bavale Iingcebiso phantsi komenzi womandlalo weempawu zefanitshala, sinyanzelisa ukuba ngamnye akholelwe ukuba abathengi bethu bafumana imbuyekezo yexabiso elaneleyo kunye nempendulo, siyala umenzi 'omdaka', siyakwala abanye oogxa bethu ukukhohlisa abathengi. Ukuze siqonde umgangatho uzinzile imveliso, ngexabiso elikhulu ukuphucula izixhobo zethu zemveliso angaphandle, kufuna usomashishini wokwenza umatrasi intando isitofu intliziyo, ukuya kuthi ga kwi-200% kwizinto eziphathekayo, asifanele sibe yimpazamo, kwinkqubo, asivumelekanga ukuba sivila. Umxhasi onentlonipho, nceda uqiniseke ngetekhnoloji kunye neemveliso kunye neenkonzo zethu, siya kuzama ukuba lisiko elixabisekileyo lomenzi woomatrasi wasentwasahlobo. Umnxeba osemthethweni weSizwe: iwebhusayithi esemthethweni echongiweyo yesizwe: WWW. Iimveliso ezikhawulezayo ezifudumeleyo ezithengwayo kwi-Intanethi ukuba uzikhathaze kukuqhathwa, abavelisi befenitshala yoomatrasi bekhangela umcebisi bakhumbuza ukuba uthenge iimveliso kufuneka unikele ingqalelo kwezi ngongoma zi-3 zilandelayo: 1. Nokuba inkcazo yemveliso iyingcali, iinkcukacha zibonisa kwindawo yesi-2. Iindaba, umxholo wetyala uyinyani, kwaye uhlala uhlaziya 3. Amanqanaba enkonzo yoMthengi anobuchwephesha, isimo sengqondo sinyanisekile umenzi woomatrasi umenzi womandlalo uphawula ixabiso jikelele, hayi umgangatho wesiqhelo, ufanelekile, abavelisi befanitshala yoomatrasi nabo bakuxabisileyo! Umhleli: indawo yokulala - abavelisi boomatrasi ngokwesiko- A: xiao Yang, umenzi wefanitshala yoomatrasi abafundi benza ngokwezifiso umenzi woomatrasi wasentwasahlobo) phezulu naphantsi