Indlela ephezulu yokufumana ubusuku obugqibeleleyo bokulala: Iithaphu zoomatrasi zazidla ngokuba zezabantwana, ngoku zezabantu abadala nazo.

Ngaphandle kweeduvethi ezibizayo, abavelisi ngoku babanga ukuba umatrasi ophothiweyo ongaphezulu sisitshixo sokulala kamnandi ebusuku.
Kanye kuphela ngenxa yabantwana, ukuthintela ezi ngozi zincinci, ngoku zilungiselelwe abantu abadala --
Ububanzi obukhethiweyo buyamangalisa.
UMandy Francis uvavanye i-8. . .
Efudumeleyo TOASTBreasley Flexcell Mattress Topper (kabini), £ 179, 4 amaxesha ukulala. co.
Isiteyitimenti se-Uk: yenziwe nge-memory foam ye-100, inokubumba ulwandlalo lomzimba wakho kwaye isasaze ubunzima bakho ngokulinganayo ukukunika ubuthongo obutofotofo.
Lo mphezulu uyi-6 cm ubukhulu unendawo egudileyo "yecala lasebusika" eligcina ubushushu bomzimba kufutshane nomphezulu kunye ne "icala lasehlotyeni" elibunjiweyo elibunjiweyo elivumela umoya owongezelelekileyo.
Isivalo seCoolmax esinokususwa, esihlambekayo senzelwe ukususa ukubila kwaye sincede ukugcina ubushushu bomzimba wakho buzinzile ngelixa ulele.
Inyani yile: le kepusi engqindilili ibonelela ngomphezulu oqinileyo wokulala owenza ukuba umatrasi wam omdala omkhulu uzive ngathi mtsha. Amacala omabini -
Igudile kwaye inamaqhuma
Nangona ndikhetha icala eligudileyo, likhululekile.
Eyona nto ibuhlungu kum kukuba kushushu kangakanani na.
Oku kulungile ukuba uyathanda ukubhaka ebhedini-
Kodwa ukuba ukhetha ukulala okupholileyo, uya kuyifumana ishushu kancinci, i-claustrophobic, ngakumbi ngeenyanga ezishushu.
Isiphelo: imveliso ekumgangatho ophezulu
Ilungele abo baziva begodola. 3.
Ukwakhiwa kwe-9, ifu 5/5, iBath-star-star quality ye-booster yehotele (iphindwe kabini), i-79.
95, indlu yokuhlambela. co.
UkThe amabango: Yonwabela ezintlanu
Ndiyabulela kwisakhono somlingo sale topper ukugcina ubunewunewu be-10 cm-ubude obunzulu.
I-cotton cover ye-intshi eyi-100 ene-synthetic filler ehlanganiswe kakuhle kwaye isasazwe ngokulinganayo.
Ukuhlamba oomatshini.
Imiqamelo inikezelwa simahla.
Inyaniso yile: ithambile, ngakumbi inzulu, ithambile, lo mnqwazi uya kukujikeleza njengoko ulala kuwo.
Ngokwexabiso, isemgangathweni kwaye ithambile
Idyasi yomqhaphu kunye nebhanti etyebileyo yeelastiki igcina ikwindawo yebhedi. Iyahlanjwa ngoomatshini, nayo.
Icala elisezantsi kuphela kukuba i-filler iyajikeleza kwaye iya kuba yi-bumpy ngeentsuku ezimbalwa.
Xa utshintsha ishidi, yivuthulule kakuhle ukuyibuyisela.
Isivakalisi: njengokulala phezu kwelifu
Kodwa kuphela ukuba uyayishukumisa kakhulu.
I-3/5 ifanelekile kwi-KINGHastens i-mattress ephezulu BJ (kabini), i-£ 940, i-acceleration.
ComIbango: lenziwe ngumthengisi webhedi entle yaseSweden iHastens, ekwavelisa i67,000 viverdus-
Eyona bhedi ibiza kakhulu emhlabeni.
Ixabiso eliphantsi kakhulu. ukuya kuthi ga kwi-7cm.
Iminqwazi etyebileyo eyenziwe ngesandla eSweden, kusetyenziswa izinto zendalo kuphela, kubandakanya umqhaphu, uboya kunye neenwele ezithambileyo zehashe (oku kunika umatrasi imvakalelo elungileyo yokuphefumla kunye nokunwebeka ).
Ezi kufuneka zigcine umzimba wakho kubushushu obugqibeleleyo ubusuku bonke.
Inyani yile: amadoda amabini azizigantsontso angenise lo mnqwazi mkhulu endlwini yam.
Igqunywe kwindawo enomtsalane, engqindilili, yaseNavy-
Umqhaphu weplaid oluhlaza ukhangeleka kwaye uziva womelele kwaye ucoceke kakhulu.
Akukho zitya zokuncamathela ebhedini yakho.
Yibeke nje kumatrasi kwaye ubunzima buya kuqinisekisa ukuba buhlala buhleli.
Ndinamandla kodwa ndibhetyebhetye kwangaxeshanye, ndaziva ngathi ndilele kumatrasi omtsha endaweni yam endala.
Ukhululekile kakhulu ubusuku bonke.
Mhlawumbi ngenxa yokuba uMaomao akasicaba njengezinye izinto-
Uyabona ukuba iya kuhlala iminyaka emininzi kwaye yenziwe kakuhle kakhulu.
Icala elisezantsi kuphela (ngaphandle kwexabiso) kukuba awukwazi ukuyibeka kumatshini wokuhlamba.
Nakuphi na ukuchitheka okanye amabala kufuneka acocwe ngesipontshi.
Ukuqukumbela: intle kodwa iyabiza.
MatalanIbanga lokuba i-4/5 slim-fit umatrasi i-Topper (kabini), i-£ 12: izaliswe yi-Slumberdown\'s unique bounce filler eyenziwe kwizigidi zezikrufu ezincinci, le topper yenzelwe ukukunika ubuthongo obuthambileyo nobutofotofo obuya kukuvumela ukuba ululame ngokukhawuleza. Lo ngumatshini-
Iyahlambeka kwaye ingabonakali.
Inyani: Ndicinga ukuba lo mnqwazi uya kuba ngqindilili kwaye unwebeke njengoko igama licebisa --
Kodwa kwimeko ye-1 cm ubukhulu, incinci kakhulu xa ithelekiswa nabanye abaninzi.
Inkcazo "yomda" ibonakala ibhekisa kwinto yokuba igcina imilo yayo ngobusuku nje obunye kwaye ayidibani okanye ayichanekanga.
Hayi indlela oziva ngayo xa ulele kuyo.
Nangona ndisazi ukuba umatrasi omdala odiniweyo ongaphantsi kwam, uza nepolyester egqumayo kunye nesigqubuthelo somqhaphu kunye nesigcwalisi sokwenziwa esibonelela ngomphezulu wokulala ogudileyo.
Ndiziva ndishushu kakhulu, ke kuya kuba kuhle ukuba unegumbi lokulala elibandayo--
Kodwa hayi ukuba uyabila.
Isiphelo sithi: zitshiphu kwaye zivuya, kodwa ukhuseleko lwematrasi ngaphezulu kwe-topper.
Umnqwazi woboya obutofotofo (kabini) kwi-2/5 yegumbi loboya belula, £143.
Igumbi 99.
Igumbi labo.
ComIbango: Gcwalisa i-100 leplatinam-eqinisekisiweyo (i. e. phezulu-
Uboya baseBritane, obu 3cm-bunzulu, umqhaphu-
Ikepusi iyahlambeka.
Ikwaphethe i-UK Allergy Foundation's iSitywina esiVunyiweyo sokumelana nendalo kwiintwala zothuli kunye nokungunda, ngoko ke ifanelekile kuye nabani na onokwaliwa, umbefu okanye i-eczema.
Umenzi uthi kuyanceda ukulungisa ubushushu bakho, oku kuthetha ukuba ungalala nzulu kwaye uhlaziye ngakumbi ubusuku ngabunye.
Inyaniso yile: Umnqwazi upakishwe kakuhle kwingxowa yelaphu eprintiweyo ekrelekrele.
Iyathandeka, iphakamileyo
Iimveliso zomgangatho olungileyo, iimveliso ezintle ezigqityiweyo kunye neekona ezijikelezileyo ezikrelekrele.
Ivulekile ebhedini kwaye ungayifaka kumatshini wokuhlamba.
Ngelishwa, iringi eelastiki eyibambe kumatrasi iqinile.
Nangona ingxinano inkulu, ikwavakala ipholile kwaye ikhululekile ngaxeshanye.
Ukhululekile kakhulu ukulala.
Xabiso:Mkhulu.
Ingakumbi izigulana ezingavumiyo. 4.
5/5 i-silksleep egudileyo Umatrasi (kabini), i-£ 110, i-silksleep.
ComAmabango: aphezulu
Umgangatho womsonto 300
Bala isigqubuthelo somqhaphu esizaliswe libakalaA, elide-
Isilika yefiber enceda ukugcina ubushushu bomzimba wakho bukhululekile ubusuku bonke.
Lo mnqwazi unekona elastiki.
Njengeshiti lebhedi elingena
Kubekwe kakuhle kumatrasi.
Ukwaliwa kwendalo okuphantsi
Uthuli lunokusenza sibe mandundu isifo sombefu kwaye sithiye isilika, ngoko hlala ungekho.
Awunakuyihlamba ngomatshini, nangona kunjalo;
Abavelisi bayo bancomela ukukhupha umoya ngaphandle kabini ngonyaka.
Inyani: Ikepusi encinci
Malunga ne-1 cm ubukhulu-
Ngoko ke, kungcono ukuphucula ukuvakala komphezulu we-mattress kunokubonelela nayiphi na inkxaso eyongezelelweyo.
Inovakalelo lobunewunewu kwaye igcinwe kwindawo ngenxa yesitayile sayo sephepha lofakelo.
Njengoko uthembisile, upholile kwaye ukhululekile ubusuku bonke.
Ivakala ithandeka kodwa ingekho ngqindilili kwaye ingenankxaso
Iyacaphukisa into yokuba awukwazi ukuyihlamba.
I-3/5 SNUG njengesigqoko soboya seXesha eZine e-Australia (ubukhulu boKumkani), i-101, i-soakandsleep.
ComAmabango ukuba le topper eguqulwayo-
Ilungiswe kumatrasi wakho njengeshiti elifakiweyo
Elinye icala liBoya, likhululekile kwaye likhululekile, kwaye elinye icala ngumqhaphu ogudileyo, okugcina upholile ehlotyeni.
Imalunga ne-4 cm ubunzulu kwaye ixinene ngokwaneleyo ukugquma amaqhuma kunye namaqhuma kumatrasi odiniweyo. ngokwemvelo anti-
Intsholongwane kunye ne-allergies ephantsi (uthuli luyabuthiya uboya) bucocekile kuphela.
Inyani: ifanelekile kubusuku obubandayo basebusika.
Ukulala ngecala elithambileyo lale topper etyebileyo kunye netofotofo, ukhululeke kakhulu kwaye ngaphandle kokubila.
Elinye icala lalikhululekile, nangona ndandisazi ukuba kukho uboya obushinyeneyo ngaphantsi --
Ngoko andiqinisekanga ukuba kuya kuphola kangakanani na kubusuku obushushu behlobo.
Ukuhlamba ekhaya kunzima kakhulu kwaye kunzima kakhulu.
Isiphelo: Imozulu yasebusika ithandeka kwaye ikhululekile.
Musa ukuphalaza nantoni na kuyo!
3/5 cheap kodwa LUMPYDownland
I-allergic duck hair kunye ne-mattress hat (kabini), i-£ 47, isme.
ComAmabango: le yimveliso ephuhliswe ngokukodwa evumela izigulana ezi- alaji ukuba zonwabele ubushushu kunye nokuthamba kweentsiba kunye neentsiba, i-5 cm-
I-Quilting topper etyebileyo yenzelwe ukongeza intwana yobunewunewu ebhedini yakho.
I-polyester kunye nekotoni
Ibhokisi exubeneyo ezele buboya bedada kunye nedada phantsi, ikhuselwe kumatrasi ngeentambo ezilastiki.
Unako kwakhona ukuhlamba koomatshini.
Okwenyani: ngaphantsi kwesiqingatha sexabiso lezinye iimveliso ezininzi ezikuluhlu oluphakathi
Ubunzima kunye nokuthamba kwalo mveliso kuyamangalisa.
Inqongophele phezulu
Olunye umgangatho ophezulu wokugqiba-
Ibhanti yeelastiki ivakala inkenenkene kwaye isiciko asilukwanga ncam okanye senziwe kakuhle.
Kukhululekile ukungqengqa kuyo, kodwa iintsiba zidla ngokufuduka kwaye zibe rhabaxa kwezinye iindawo kwaye zifuna ukushukuma.
Kwafuneka ndisuse iintsiba ezimbalwa ezirhawuzelayo ezazihlatyiwe.
Isigqibo: Uyifumene le ubuyibhatala