4 i loko o ke keʻena moe kahi o ka dirtiest a me ka maʻalahi loa e haʻalele

4 ka haumia a me ka maʻalahi loa e haʻalele i loko o ka lumi moe kahi o ka

ka moena. ʻO ka hale hana moena moena he mea ʻole, he 'paradaiso' o ka bacteria. , e like me ka noiʻi ʻana ma UK ma kahi moena pālua, 3 mau makahiki a ʻaʻole i hoʻomaʻemaʻe ʻia ka helu bacteria ma luna aʻe ma mua o 1 biliona, ʻo ka hapa nui o nā haʻiki a me nā mites. Ma ka hoʻokaʻawale ʻana, ma ka ʻāpana like o ka papahele, ʻoi aku ka nui o nā mites ma mua o 1/3 i kāna kuleana.

kumu uluna. I ka nui o ka poʻe e moe ana ma kahi moe, ʻoi aku ka maʻi o ka maʻi maʻi, ʻo ia no ka hūnā ʻana i ka nui o nā mites lepo a me nā bacteria pathogenic i loko o ka uluna. I ka wā i hoʻouna ʻia ai mākou e hiamoe me ka uluna, e hoʻomau ka hanu, ma waena o ka hanu ʻana, hiki i nā mites lepo i loko o ka uluna o ka ʻōpala kino a me ka ʻōpala ke komo i ka ʻōpū hanu, e hōʻike ana i nā hōʻailona allergy. Ua hana kekahi i ka hoʻokolohua, ʻaʻole i hoʻomaʻemaʻe i kekahi mau makahiki i ke kumu uluna, i loko o ia mea he hapakolu mai ka lepo lepo mite a me ke kaumaha o ke kino.

ea ea. ʻO ka hale hana moena a ka hale Kina no ka mālama ʻana i ka maʻi a me ka pale ʻana, ke kikowaena kūloko o Shanghai no ka mālama ʻana i nā maʻi a me nā ʻoihana pale e like me ka mea maʻamau e like me nā hopena o ka hoʻokolokolo ʻana o ka 88% o ka nui o ka nui o ka ea wela wela, ma 84% o ka huina o ka ea hoʻoheheʻe wela wela, ea hoʻoluʻu ea i nā pae bacteria i ʻike ʻia a ʻoi aku ma mua o 1000 mau manawa. Ke pā ka ea i ka makani e lawe ana i nā germs e komo i loko o ka ʻōpū hanu o ke kanaka, hiki i ke anu, ka maʻi maʻi maʻi hanu a me nā maʻi hanu ʻē aʻe.

kāpalapala. ʻAʻole maʻalahi ke kāpeti e hoʻomaʻemaʻe, ulu ka manawa, bacteria, nā mites lepo hiki pū me ka hōʻiliʻili ʻana o ka lepo, nā ʻōpala meaʻai ma luna o ke kāpeti 'hoʻomoana', maʻalahi ka maʻi fungus a me nā maʻi hanu.