yintoni umahluko phakathi komatrasi womoya kunye noomatrasi abaqhelekileyo?

Ngaba sele uqalile ukuthengela ikhaya lakho elitsha?
Nokuba unendawo encinci okanye usagcina imali yokugcwalisa indlu yakho yokuqala okanye indawo yokuhlala, bubulumko ukutyala imali kumatrasi womoya ukukunceda ulungise iinkxalabo zakho malunga nokuba uyisombulule ingxaki yokufumana oku-
So andikalali ngelixesha.
Ukuba awukabinabo abantwana kwaye ukhululeke ngokwaneleyo ukuba ungalala kumatrasi wesiqhelo, ke ukuba ukhetha ukulala kwibhedi evuthelayo, ngokuqinisekileyo ayiyonto inkulu ngaxeshanye.
Njengoko igama lisitsho, phambi kokuba usebenzise umatrasi womoya, umatrasi womoya kufuneka umpontshwe nguMoya kuqala.
Nangona oku kunokukunika intandabuzo encinane malunga nokuqina komandlalo womoya xa kuthelekiswa nomandlalo oqhelekileyo, namhlanje, kukho iibhedi zomoya ezininzi ezinokubonelela ngomoya okumgangatho ophezulu ngaphandle kokubiza kakhulu.
Enye yeenzuzo ezicace ngakumbi zokuthenga umatrasi womoya kunesiqhelo kukuba ukuba okwangoku uneengxaki ngendawo yokugcina, kufuneka ube sekhaya lakho kwaye ke, eyona nto uyifunayo kukukhupha umoya kumandlalo womoya kwaye uwupakishe kakuhle ukuze ugcinwe.
Ilula ngenene, ukubheja awunakuyenza ngomandlalo oqhelekileyo, akunjalo?
Enye into oya kuyithanda malunga ne-matrasi yomoya ukusuka ekufikelelekeni ukuya ekubeni ukwazi ukupakisha ngokulula kukuguquguquka njengoko inokusetyenziswa ngokulula kuzo naziphi na iimfuno \"eziqhelekileyo\".
Ukuba ufuna ibhedi yesikhashana ekhaya, ngoko ungasebenzisa i-mattress yomoya oqhelekileyo okanye uhambe uthenge ibhedi yomoya, efana nebhedi eqhelekileyo.
Ukuba unomhlobo okanye isihlobo esifuna ngokukhawuleza ukuchitha ubusuku kwindawo yakho, okanye sifuna nje indawo yokuhlala ixesha elithile, ngoko unokumnika ibhedi engenanto yokulala.
Ukuba ungumntu olalayo, ufuna indawo onokuziphumza kuyo udiniwe, kwaye emva koko unokucoca ngokulula ibhedi yakho, utshintshe ibhegi yokulala engathandekiyo nayo.
Imatrasi yomoya ikulungele kakhulu ukuyigcina ekhaya ukuze isetyenziswe kwixesha elizayo.
Masithi uya kwinkampu, ufuna ukuba "nebhedi" enkulu xa kuthelekiswa nebhegi yokulala, kwaye ke, unokuzisa umatrasi wakho womoya ekuhambeni.
Ukuba awunangxaki nokwabelana ngayo nomntu kwaye ukuba intente yakho inokubamba, kutheni ungabuzi uKumkanikazi
Ubukhulu bematrasi yomoya ukuze ukwazi ukwabelana ngayo nomntwana wakho okanye lowo umthandayo