Yintoni uphawu olwahlulayo lomandlalo

Loluphi uphawu olwahlulayo loomatrasi kwivenkile enkulu xelela umatrasi wakho? Ngo, ukuqina, ukuzola, ukukhululeka, ukhuseleko lokusingqongileyo, ixesha elide, iimpawu ezisixhenxe ezinokuzihlambeka. Ilotho: iphefumla kakhulu, izinto zomandlalo ziyaphefumla. Ngenxa yokuba i-mattress yenziwe nge-filaments engenakubalwa, akukho nto ithintela ukuhamba komoya. Wena ngamanzi, uhlanjwe phantsi. I-enuresis yomntwana, umchamo ungene ngokulula. Yitsho ingongoma ebaxiweyo, beka itoti yefart nge-3 d umatrasi. Ukubila, irhasi kumacala amathandathu anokuphefumla, ubume obunomngxuma obumacala amathathu, yenza uhlobo lwemicrocirculation, ukuvumela ukuhanjiswa kwerhasi engcolisekileyo ngokukhawuleza, kunye nomoya omtsha ungene ngokukhawuleza. Kutheni le nto umatrasi kufuneka ube nokungena umoya. Ubomi bomntu kukho i-13 yexesha elichithwe ebhedini, kwinkqubo yokulala iya kukhupha ukubila okuninzi. Inxalenye iya kungena kumandlalo, ukuba i-mattress ayiphefumli ukubila iya kugalela kwimatrasi yokuzalanisa amangolwane kunye neebhaktheriya, kulula ukubangela ukucaphuka kwesikhumba, usulelo lokuphefumla, iimeko ezinzima zinokukhokelela kuguquko lwasentwasahlobo lomhlwa ngaphakathi kumatrasi, ekugqibeleni lukhokelela kukukhubazeka komqolo.