Momwe mungayeretsere komanso kusunga matiresi a ubweya?

Momwe mungayeretsere komanso kusunga matiresi a ubweya?

Ngati matiresi a ubweya ali oipitsidwa pang'ono, chonde gwiritsani ntchito ubweya woyera woviikidwa mu woyeretsa wouma kuti mupukuta bwino ubweya wa ubweya. Mukachotsa dothi, gwiritsani ntchito chopukutira choyera choviikidwa m’madzi oyera kuti muchotse sopo. Bwerezani kangapo ndikuyesera kuti musalowerere panthawi ya opaleshoni. Khungu bolodi ndi ziume pa malo ozizira mu nthawi. Ngati ndi kotheka, mungagwiritsenso ntchito chowumitsira tsitsi kuti muume; gwiritsani ntchito mankhwala oyeretsera owuma pamamatiresi opangidwa mwamakonda. Gwirani bwino musanagwiritse ntchito molingana ndi malangizo. Thirani 15-20 cm kutali ndi dothi. Choyeracho chikauma, gwiritsani ntchito mpango kapena gwiritsani ntchito ndodo kuti muchotse. Kuti amwe ufa wothimbirira, madontho atsopano, onyowa, ndi mafuta amafuta amayenera kubwerezedwa kangapo; ngati pali madontho aakulu, ayenera kusamaliridwa ndi katswiri wopaka utoto.

Chonde musasankhe kuyeretsa kapena kuipereka ku malo ochapira ndi utoto popanda chitsimikizo chaubwino kuti muyeretse matiresi a ubweya, kuti mupewe kutayika kosafunikira; musakhudze kutentha kwakukulu (monga madzi otentha, zofunda zamagetsi, kuwala kwa dzuwa, ndi zina zotero) ndi zotsukira zolimba; Ngati pamwamba pa chinthucho chigwera pansi chifukwa cha kulongedza ndi kupindika kwa nthawi yayitali, chonde vumbulutsani ndikugwedezani kangapo. Mankhwalawa adzabwezeretsa kusungunuka kwake koyambirira, kotero kuti kufewa kwake sikudzawonongeka. matiresi makonda ayenera kuikidwa mu mpweya wabwino ndi youma. Osapinda ndi pindani kwa nthawi yayitali. Kupanikizika kwakukulu; ngati mumagwiritsa ntchito mankhwala othamangitsa tizilombo kapena njenjete, musagwiritse ntchito kukhudza ubweya. Chonde ziumitsani pamalo opumira mpweya komanso pamithunzi yocheperako musanazisunge; ubweya udzabwereranso pang'onopang'ono pakatha nthawi yayitali yogwiritsira ntchito, ndipo nkhuni zazing'ono zingagwiritsidwe ntchito panthawiyi Ndodoyo imagwedeza pang'onopang'ono pamwamba pake, yomwe imapangitsa kuti pamwamba pake ikhale yofewa komanso yosalala, ndipo imatha kuchotsa fumbi loyandama, kubwezeretsanso mawonekedwe abwino achilengedwe, ndikusunga kuti ikhale yofewa komanso yabwino.