Momwe mungagulire matiresi atsopano

Kugona bwino n’kofunika kwambiri kuti munthu akhale ndi moyo wathanzi, koma ndi angati a ife amene akugwedezeka ndi kutembenuka osagona usiku wonse?
Kenako, zomwe mukudziwa ndikuti takonzeka kupita kuntchito ndikuyamba tsiku latsopano kuti tingoyambanso.
Posachedwapa anakhala zaka zambiri pa mfumu yomweyo.
Ndinayamba kuona kuti kukula kwa matiresi kunalibenso mphamvu.
M'malo mwake, ndizomvetsa chisoni kwambiri - mutha kuwona pafupifupi chizindikiro cha thupi lathu m'mawa.
Pomaliza, tinaganiza kuti inali nthawi yoti tigwiritse ntchito matiresi atsopano.
Ine ndi mwamuna wanga tinayang’ana mashopu angapo a matiresi pafupi ndi Corvallis, Oregon.
Kumverera kwanu sikudzakhala kosangalatsa mukalowa m'sitolo ya matiresi.
Sizikumveka zokhumudwitsa ndipo zikuwoneka kuti zalowa mumsika wamagalimoto ogwiritsidwa ntchito.
Pali zosankha zambiri ndipo mtengo wake ukuwoneka ngati wakuthambo - osatchulanso kutsatira wogulitsa wanu.
ZAMBIRI: Kodi munayamba mwaganizapo za njinga zamagetsi?
Mbali yabwino, ndikuganiza, ndikuti mutha kukhala pansi ndikugona pa matiresi.
Ichi ndi chinthu chenicheni komanso chogwirika chomwe mungakhudze.
Titakhala maola angapo pasitolo ya matiresi, tinakhumudwa ndipo tinasiya kudziwa.
ZAMBIRI: pangitsa kuti malotowa akwaniritsidwe: Tsegulani mwamuna wa studio ya Pilates ndikutiuza kuti tiwone pa intaneti. Pa intaneti!
Ndikukumbukira ndikupuma.
Kodi tingapange bwanji izi kukhala zazikulu?
Gulani matikiti pa intaneti!
Tinakhala pa matiresi aang’ono achisoni kwa masiku angapo ndipo tinalibe tulo.
Kenako tinaganiza kuti palibe chotaya chilichonse.
Nditafufuza pa Intaneti, ndinazindikira kuti si zachilendo kuti anthu azigula zinthu zazikulu monga matiresi pa intaneti.
Malinga ndi kafukufukuyu, ndemanga za ogula zikuwonetsa kuti anthu omwe amagula pa intaneti amakhala osangalala ndi zomwe amagula ndikuzikweza kwambiri.
ZAMBIRI: Pilates ndiyabwino kwambiri m'masitolo ogulitsa okalamba
Malinga ndi magwero amakampani monga Consumer Reports, mabedi awonjezeka kuchoka pa 30% mpaka 50%, nthawi zina kuposa.
Chifukwa chake n'chakuti ogulitsa malonda ogulitsa malonda achikhalidwe ayenera kulipira ndalama zambiri kwa ogulitsa, ndipo atalipira ndalama ndi ndalama zotsatsa malonda, ayenera kuonjezera ndalama zawo kuti apange phindu.
Pakusaka kwanga matiresi atsopano, ndinafufuza mozungulira ndikupeza makampani atatu otsatirawa pa intaneti.
Makampani monga Casper, Leesa ndi Tuft & Singano amapereka kutumiza kosavuta, chitsimikizo cha malonda ndi mitengo yotsika, ndipo zikuwoneka kuti ndi bwino kuyesa kugula matiresi pa intaneti.
Makampani atatu omwe ndidayesa adaphwanyidwa pansipa.
Matiresi a Leesa-Leesa ndi matiresi okonzedwanso bwino omwe amapereka kusinthika kwapadziko lonse kogwirizana ndi mitundu yosiyanasiyana ya thupi ndi makulidwe komanso masitayelo onse ogona.
Sankhani aliyense wosanjikiza kuti apereke mphamvu, mpumulo wa chithovu cha kukumbukira.
Kuphatikiza pa izi, imaperekanso kuziziritsa.
Ma matiresi awa amapanikizidwa, amaikidwa m'bokosi ndikutumizidwa kuti wogula apindule.
Polankhula ndi woimira, kukanikiza mkati mwa bokosi kumawonjezera moyo wa matiresi.
Wopangidwa ku US, Leesa amapereka 100-
Ngati simukukhutira 100%, kuyesa kwaulere usiku ndikubwezeredwa kwathunthu.
Tuft & Needle-oyambitsa awiri a kampani yosangalala kwambiri Park ndi JT Marino akufuna kupereka ndalama zambiri.
Mamatiresi apamwamba otsika mtengo, palibe matsenga omwe ogula angapeze m'masitolo ogulitsa.
Khulupirirani kuti khalidwe ndi mtengo ndi zinthu zofunika kwambiri kwa kampani kuyambira zaka 90, banja-
Ku Carolina kuli mphero zopangira nsalu, ndipo thovu lawo limatsanulidwa mwatsopano ndikudulidwa ku United States.
Ntchito yosoka ndi yomaliza pa matiresi iliyonse imachitika ku Southern California.
Tuft & Singano imaperekanso zowonjezera monga mapilo opangidwa ndi thovu losinthika lomwelo ngati matilesi.
Anayambanso kupereka mapepala opangidwa ndi thonje la Supima 100%. Casper -
Mosiyana ndi matiresi ambiri, Casper alibe mankhwala owopsa amoto, koma amagwiritsa ntchito masokosi oyaka moto opangidwa ndi ulusi wa silikoni.
Kampaniyo imagwiritsa ntchito Greenguard-
Chitsimikizo cha Madzi
Zomatira zoyambira za thovu laminated m'malo mwa zosungunulira-
Zomatira zomwe zimapezeka m'makampani onse.
Casper amaperekanso zipangizo monga maziko, mapilo, mapepala, etc.
Makampani onse atatu ndi osavuta.
Ndondomeko yobwerera kwaulere, ndikhoza kuyesa makampani atatuwa.
Chodabwitsa n'chakuti matiresi akuluakulu ndi olemera omwe mumawawona m'sitolo sizomwe mukuwona m'makalata.
Chilichonse mwa matiresi atatu chinafika bwino komanso "mochepa kwambiri (poyerekeza ndi-
Sungani matiresi)
Mu bokosi laling'ono
matiresi satupa mpaka mutsegule zokutira zocheperako, zomwe zikutanthauza kuti mutha kuzisuntha mosavuta.
matiresi omasuka.
Tinamaliza kusunga atatuwa.
Mmodzi wa ife, zipinda ziwiri!
Kutengera zomwe ndakumana nazo poyitanitsa zinthu zazikulu pa intaneti, ndikupangira kutero!
Ndizotsika mtengo komanso zosavuta!
Kuti mudziwe zambiri: www. lesa. comwww. tuftand singano.
Com/mattress Chen Smith ndi wolemba pawokha, wothandizira pazama TV komanso mwini studio wa Pilates ku Corvallis, Oregon.
Wothamanga wa Marathon Jean amakonda kwambiri thanzi, kulimbitsa thupi komanso mafashoni, ndichifukwa chake adayambitsa tsamba la moyo wa www. projectcloud9.
Studio Com ndi Pilates
Pilates. com.
Mutumizireni imelo zambiri @ projectcloud9.
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