Nwoke na-ehi ụra na ahụhụ hụrụ na ịrị elu, na-emeghe mmiri matraasi anya, nwoke adịghị jụụ

Daalụ maka onye na-agụ ya mara mma ma maa mma, ka ịhụkwa akụkọ m, ụbọchị ọ bụla enweghị otu akụkọ, taa anyị na-ele anya na nwoke na-ehi ụra na ahụhụ hụrụ na ịrị elu, akwa akwa akwa akwa akwa akwa anya, nwoke adịghị jụụ, gịnị na-eme. Insomnia Chen nwoke ruo ọtụtụ afọ, na mgbede mgbe niile enweghị ike ihi ụra ụbọchị ọ bụla, ka oge na-aga ọ ga-abụ a nta enyo, nrọ mgbe niile na-eche worm na ịrị, ụra na-adịghị ehihie na abalị na-elekwa anya ọjọọ ịga ụlọ ọgwụ, otu ụbọchị, nwoke ahụ nọ n'ụlọ na-ekiri ekwentị, na mberede dara n'ihe ndina nke ọdịiche dị n'ime, nwere ike na-akpali naanị ihe ndina, nwoke ahụ na-atụ egwu, ọ tụgharịrị n'ezie na ọ na-akpachi anya na ọ na-akpachi anya, otu ụbọchị, nwoke ahụ nọ n'ụlọ ma na-ekiri ekwentị, na mberede dara n'ime bed nke ọdịiche dị n'ime, nwere ike ịkwaga bed, nwoke ahụ na-atụ egwu, ọ tụgharịrị na ọ bụ na ọ na-eri ahụhụ. ikpo n'okpuru mmiri matraasi, ike a anya na nwa, na ok phobia na-atụ anya na-atụ egwu bụghị ìhè, nwoke akabeghi ewere nwunye nwa, ya mere, n'ihi na ihicha na-akpachapụ anya nke ya n'ụlọ, ya mere dugara na nke a mmiri matraasi bụ ruo ọtụtụ afọ, e nwere ihe karịrị nanị akụkụ nke ikpuru, e nwere ọtụtụ obere iberibe akwụkwọ mposi, irighiri ihe, na-ahụ ngwa ngwa, nje bacteria na-eme ka ndị ọzọ na-eme ka ụlọ mposi, irighiri ihe na-ekwu, see ihe ndị ọzọ. ọ bụghị ìhè, n'ihi na ha onwe ha ike na-akwụ ụgwọ ọzọ anya, ịdị ọcha nke obi, ma ọ bụkwa ihe dị mma, XXL blain blain na ihu okụrede, na-ehicha akwa dị ọcha ihu na ihe atụ na akwụkwọ a na-akpali isiokwu ebe ọ bụ na mgbasa ozi ọrụ bulite, adịghị anọchi anya ikpo okwu.