Ngicela uphakamise isandla uma ulale kahle izolo ebusuku.
Ngicabanga ukuthi iningi lenu alikwenzi.
Labo abahambayo bayobhekana nohlobo oluthile lokuntuleka kokulala, okuzobonwa ngabanye abahambi kuphela noma okungenani basizwele.
I-Four Seasons Hotels and Resorts inethemba lokukushintsha lokhu.
Ukuze usize izivakashi zilale kahle ebusuku, uhlobo lwehhotela eliwubukhazikhazi bethule umbhede ongashintshi.
Ngenxa yokubambisana kweqembu lamahhotela aphambili kanye nomenzi wemibhede ohamba phambili u-Simmons, umbhede omusha we-Four Seasons uthathwa njengombhede wokuqala wehhotela ongenziwa ngendlela oyifisayo ngokugcwele.
Ihhotela lizohlinzeka ngezinketho ezintathu ezihlukene zobulukhuni, kanye nezinhlobonhlobo zemicamelo nezinsiza eziseceleni kombhede ukuze kwanelise ukunethezeka kwakho okwenziwe ngokwezifiso.
Njengengxenye yephrojekthi entsha kamatilasi, izivakashi zingakhetha kusukela phezulu komatilasi ngobulukhuni obuthathu obuhlukene (isiginesha, inkampani yesiginesha kanye nesiginesha eluhlaza.
Izivakashi ezibuyayo zizothola umatilasi wazo oyintandokazi usuvele usegunjini lazo.
Uhlelo olusha lukamatilasi kulindeleke ukuthi lube khona kuwo wonke amahhotela ezinkathi ezine zonyaka ngo-2016, kuphendulwa inhlolovo eyenziwe inkampani yamahhotela.
Inhlolovo ithole ukuthi cishe uhhafu wezivakashi zehhotela zithanda ubulukhuni obumaphakathi, u-28% uthanda ubulukhuni obengeziwe, kanye no-14% njengomatilasi abathambile.
Inhlolovo iphinde yabonisa ukuthi izivakashi ezingu-30% zacela ukushintshwa kwegumbi noma ezinye izindlela, futhi ngisho nabantu abambalwa bakhetha ukulala phansi noma kubhavu! -
Lapho imibhede ehhotela ingakwazi ukuhlangabezana nezidingo zabo.
Umqondisi wezokwelapha weMeridian Health sleep
U-Carol Ash uvumelana ne-Four Seasons Hotel ngokubaluleka kokulala kahle ebusuku: thola okungcono kakhulu okungu-7-ngaphezu kokuthuthukisa ukukhiqiza nokwandisa izinzuzo zeholide lakho ohambweni lwebhizinisi-
Naphakathi nohambo, uDkt. Nguyen waveza, amahora ayisishiyagalolunye okulala ubusuku ngabunye. Umlotha.
Ukulala kubuyisela ubuchopho bethu emazingeni ayisisekelo okuqina.
Kubalulekile ekufundeni futhi kungaqinisa inkumbulo yethu.
Ukulala kubalulekile ukuze ugcine ukucabanga okujulile, ukwahlulela, ukuma kwendawo, isikhathi sokusabela, nokuzinza kwemizwelo.
Ukungabi nakho kuyokwenza buthaka ikhono lakho lokusingatha ukucindezeleka futhi kulimaze ubudlelwano bakho.
Kodwa, kunokuningi okumelwe ukwenze ngaphandle komatilasi, ubusuku obuhle.
U-Dana Kalczak, iphini likamongameli wezinkathi ezine zonyaka, uthe okunye okuthakaselekayo okutholwe ocwaningweni ukuthi lapho abahambi bebancane, maningi amathuba okuba babe nezinto abazithandayo, bese besho kanjalo, ukuklama.
Uma sakha amahhotela amasha futhi siqhubeka nokubuyekeza wonke amahhotela ethu, sinohlu oluningiliziwe lwezinto kusukela endaweni ye-headboard ukuya kubuchwepheshe obunembile nobusebenziseka kalula, amaswishi okukhanya angathuli, neminyango evaliwe, ukuze uvimbele ukukhanya nomsindo ephaseji. .
Imibhede yeZinkathi Ezine isivele ikhona ezingxenyeni ezimbalwa ze-United States (okuhlanganisa i-Santa Barbara ne-Jackson Hole) futhi izothatha indawo yayo yonke imibhede Yezinkathi Ezine eminyakeni ezayo.
Ukwethulwa kwalo mbhede omusha kuhambisane noSuku Lomhlaba Lokulala ngoMashi 14.
Uma ufuna ukuthola i-zzz oyikhonzile futhi ufuna ukwabelana nomhlaba ngamathiphu akho owathandayo okulala, sicela ujoyine ingxoxo ye-Twitter yezinkathi ezine ngoLwesine, Mashi 13 ngo-9: 00 pm nangoLwesihlanu, Mashi 14 ngo-3: 00 pm, i-EDT isebenzisa i-hashtag # inbedwithFS.