Qore: Synwin-Alaabta furaashyada
Marka ay timaado "dakhliga hurdada ka dib", qof kastaa wuxuu ku fekeraa inuu maalgashado oo uu lacag sameeyo si uu lacag u sameeyo. Buffett, oo ah sayid caalami ah oo laga aqoonsan yahay goobtan, ayaa mar yiri, "Mar walba waxaan raadiyaa waxyaabo 'beddeli karo' maalgashiga, sidaas darteed. in ay hoos u dhigi karto khatarta.” Waxa kale oo uu tusaale u soo qaatay xanjada, isaga oo sheegay in si kasta oo dunidu u horumarto, tignoolajiyadduna u horumarto, qof kasta baahidiisa xanjada aanay waxba iska beddeli doonin. Si kastaba ha ahaatee, xitaa Masters-ka sida Buffett, tusaalaha uu bixiyay ayaa ah "wajiga laga dhuftay" xaqiiqda, iibka xanjada ayaa hoos u dhacaya xawaare muuqata oo indhaha qaawan, sababta tani waa kaliya sababtoo ah Internetka moobaylka oo si xawli ah u kordhay, dadku "Aad baan u mashquulsanaa" si ay madaxayga oo dhan u dhex galiyaan muraayadda taleefanka gacanta, mana haysan wakhti firaaqo ah oo aan ku cuno xanjada.
Waa maxay nooca dhabta ah ee kulul ee dhawaanta "Dhacdadii NetEase" nooga sheegaysa dhinaca? Taasi waa "hurdo" aad bay muhiim u tahay! Jariidadda Wadnaha Yurub ee 2011 oo dib u eegis lagu sameeyay 15 cilmi-baaris caafimaad oo ku dhawaad 475,000 oo qof ayaa lagu ogaaday in dadka hurdadoodu gaaban tahay ay 15% kor u kacday khatarta cudurrada wadnaha muddo 7-25 sano ah (guud ahaan, dhallaanka cusub). hurdo 14 ilaa 20 saacadood maalintii, 12 ilaa 14 saacadood 1 ilaa 3 sano jir, iyo 11 ilaa 12 saacadood 4 ilaa 6 sano jir. In ka badan 5,000 Hisbaanik Maraykan ah oo da'doodu u dhaxayso 45 iyo 75. Todoba sano ka dib, kuwa seexday celcelis ahaan 9 saacadood habeenkii waxa hoos u dhacay 22% hoos u dhaca aqoonta, 20% hoos u dhaca ku hadalka faseexnimada iyo 13% hoos u dhaca xusuusta. Hurdo badan ayaa lala xiriiriyay nabarrada maskaxda ee loo yaqaan 'white matter hyperintensity', taas oo horseedi karta hoos u dhaca garashada iyo kordhinta khatarta waallida iyo istaroogga, ayay sheegeen cilmi-baarayaashu.
Laakin uma baahnid in aan ka werwero dhibta ay leedahay hurdo la'aanta, xaqiiqadu waxa ay tahay in aan ku jirno xilli hurdo la'aan ah. Dhawaan Wasaaradda Waxbarashadu waxay soo saartay Warbixintii Xisaabinta Tayada Waxbarashada Qaranka ee Sannadkan 2018-ka, Warbixinta Natiijooyinka Kormeerka Tayada Waxbarashada Jir-dhiska iyo Caafimaadka, waxaana Imtixaanaad goobta laga qaaday ku dhawaad 200,000 oo arday oo fasallada afraad iyo siddeedaad, sidoo kale dukumentiga ay soo saartay Wasaaradda Caafimaadka ayaa si cad u qeexaya. in ardayda dugsiga hoose ay u baahan yihiin inay seexdaan 10 saacadood maalintii, ardayda dugsiga sare 9 saacadood, iyo ardayda dugsiga sare saacadaha 8. Sababaha gaarka ah uma baahna in la kordhiyo, qof kastaa wuu fahmi karaa) Ururka Maareynta Ganacsiga Warshadaha Caafimaadka Qaranka " Tilmaanta hurdada ee Shiinaha waxay u qaybisaa tayada hurdada shan heer: macaan, raaxo, qadhaadh, xanaaq badan, iyo hurdo la'aan.
Sahanku wuxuu muujinayaa in tirada guud ee dadka dhashay sagaashameeyadii ee seexda "aagga qadhaadh", "aagga xanaaqa" iyo "aagga hurdo la'aanta" ay yihiin 68.2%. Intaa waxaa dheer, celceliska wakhtiga 90-meeyadii si ay u seexdaan waa 23:50, iyo "hurdada ugu dambeysa" sidoo kale waa calaamadda hurdada ee 90-meeyadii. Sidaa darteed, laga soo bilaabo cinwaannada 11-ka labanlaaban, 90-kii ka dib timaha "bidaarta" iyo jiilka cusub ee wolfberry ayaa si fiican u iibinaya, taas oo muujinaysa sida qof walba caafimaadkiisu u daran yahay.
Sidoo kale, dadku waxay maal-gelin badan ku bixinayaan wax-soo-saarka hurdo-siinta Wang Guangliang, Madaxa Warshadaha Hurdada ee Ururka Maareynta Warshadaha Caafimaadka Qaranka: Warshadaha hurdada ayaa koray qiyaastii 20% sannad kasta sannadihii la soo dhaafay. Hadda dad badan ayaa bilaabaya Maalgelinta wakhtiga hurdada, suuqani waa mid male-awaal ah (male-awaalkan ayaa ah in 2030, cabbirka suuqa ee warshadaha hurdada ee dalkaygu uu kor u dhaafi doono hal trillion yuan). Dad badan ayaa isticmaala melatonin si ay hurdada uga caawiso, khubarada ayaa tani xasuusiyay, isticmaalka aan loo meel dayin ee melatonin waxay kordhinaysaa culeyska jirka. Ka dib oo dhan, dabeecad kasta oo xad dhaaf ah ayaa xun.
Sidoo kale, xulashada joodariyaasha, sidoo kale waa lagama maarmaan in la fahmo qallafsanaanta dhexdhexaadka ah, oo aan adkayn ama aan jilicsanayn, sidoo kale dabeecadaha hurdada ee wanaagsan ayaa sidoo kale aad muhiim u ah, sababtoo ah hurdada guud ahaan waxay ka kooban tahay "hardware" iyo "software". lagama maarmaanka u ah in la hagaajiyo laxanka nolosha iyo fiiro gaar ah u leh dhismaha caafimaadka maskaxda ee gudaha, iskuna day inaad ilaaliso xaalad nabdoon ka hor intaadan seexan. Sidan oo keliya ayaa "dakhliga hurdada ka dib" ku yeelan kara maamule ku filan! .
Xuquuqda daabacaadda © 2022 Synwin furaash (Guangdong Synwin Non Woven Technology Co., Ltd.) | Dhammaan Xuquuqaha Way Dhawrsan Yihiin 粤ICP备19068558号-3