Lingaliro la kusokera limapangitsa kuti pilo kuthandizira kuti msana ukhale wokhazikika pamene ukugona.
Mapilo a chithovu okumbukirawa amadzipanga kukhala makokota a thupi, amapereka chithandizo chapakhosi, ndikuyamba kuthetsa nkhawa ndikulimbikitsa minofu ndi mafupa ena.
Mapilo a foam awa amapangidwa ndi zisanu-
Kilo ya chithovu cha kukumbukira.
Mapangidwe a pilo ya chithovu chokumbukira amathandizira mutu ndi khosi, ndipo mawonekedwe ake ozungulira amathandizira msana.
Mitsamiro ingagulidwe mu chisanu
White Snow Neil kesi yomwe imatha kusweka ndikutsukidwa mosavuta. Wamkulu kwambiri -
Amuna amagwiritsa ntchito zodzikongoletsera kapena zazing'ono, ndipo amayi ambiri ndi ana amagwiritsa ntchito zazing'ono.
Memory thovu pilo amatanthauza kusagwedezekanso.
Pogona pa mapilo a chithovu chokumbukira, kupsinjika kwa minofu yonse kumamasuka.
Imapanga mbiri iliyonse ndipo imapereka chithandizo pakafunika.
Nkhani yatsopano yochita upainiyayi imachepetsa nkhawa zomwe zimayambitsa kugona.
Kwa iwo omwe akudziwa kupweteka kwa khosi, musanyalanyaze kupweteka kwa khosi lanu, ndipo pilo yothandizira pakhosi imapereka chithandizo.
Ndine munthu wodziwa kupweteka kwapakhosi kosalekeza.
Mukumva ululu m'khosi mwanu, koma tsopano ili paphewa, koma tsopano ili kumbuyo.
Zimayamba kusokoneza madera osiyanasiyana, koma nthawi zonse zimawoneka kuti zimachokera pakhosi.
Ngati muli ngati ine, phewa ndi lothina, ndipo nthawi zina limamva ngati phewa likukweza makutu ake.
Ndinalandira chithandizo chabwino kwambiri kuchokera ku zovuta zomwe zinali m'khosi mwanga. . .
Memory thovu pilo.
Ndikamalankhula pa foni, ndinali nditayamba kugwila tchito pakati pa mutu ndi phewa. . . .
Chifukwa cha zomwe zikuchitika komanso zotambasula, wopereka wamkulu wa ululuwu mosakayikira adzayambitsa chisokonezo m'thupi.
Koma imodzi mwa njira zazikulu zothetsera vutoli ndikugwiritsa ntchito pilo pakhosi.
Ichi ndi chinthu chomwe chimapereka chilango chausiku-
Kusinthidwa ku cholakwika chokhazikika.
Ndinagula anga mu ofesi ya mnzanga ndipo anandiuza kuti nthawi zambiri timagwira ntchito m'malo omwe thupi limavutitsa ziwalo zina za thupi.
Madzulo, pilo yothandizira khosi ndikusintha kwachilengedwe kwachilengedwe kwa chilengedwe chathu chatsiku ndi tsiku kukakamiza minofu kuchoka pamalo achilengedwe.
Pamapeto pake, pilo wa mtundu uwu umathandizanso kupanga C- yofunika kwambiri.
Kupindika pa msana wa khosi.
Ngati mwavutika kale nthawi yayitali, muyenera kuyesa njira yodabwitsa iyi yazachuma.
Ndikudziwa kuti mudzadabwa kwambiri kuti mwasintha mophweka chonchi muzogona zanu ndikukhala ndi nthawi yopuma m'mawa.
Sinthani mwachindunji ku khosi lothandizira pilo ndikusangalala ndi moyo wopanda ululu.